"Sleep is the best meditation."
Dalai LamaA lesson to learn from this...
Don't neglect your body and mind, sleep recharges you...
"Looking good and feeling good go hand in hand. If you have a healthy lifestyle your diet and nutrition are set and you're working out you're going to feel good."
Jason StathamA lesson to learn from this...
Maintain a healthy lifestyle and exercise, you will feel good about yourself.
"Sleep is the best meditation."
Dalai LamaA lesson to learn from this...
